Chinese
吴式太极拳十六勢
Pinyin
Wú shì tài jí quán shí liù shì
Back to list
Posture Name | Chinese | Pinyin |
|---|---|---|
00. Preparation | 預備勢 | yù bèi shì |
01. Beginning Posture | 起勢 | qǐ shì |
02. Grasp the Bird’s Tail | 攬雀尾 | lǎn què wěi |
03. Wild Horse Parts Its Mane | 野馬分鬃 | Yě mǎ fēn zōng |
04. Fair Lady Works the Shuttle | 玉女穿梭 | yù nǚ chuān suō |
05. Striking Tiger Left and Right | 左右打虎勢 | zuǒ yòu dǎ hǔ shi |
06. Two Fists Blowing Through Ears | 雙風貫耳 | shuāng fēng guàn ěr |
07. Brush Knee, Step Up And Push Forward With Opposite Hand | 摟膝拗步 | lǒu xī ǎo bù |
08. Step Back, Chase the Monkey | 倒攆猴 | dào niǎn hóu |
09. Diagonal Flying | 斜飛勢 | xié fēi shì |
10. Raise the Hand, High Posture | 提手上勢 | tí shǒu shàng shì |
11. White Crane Spreads Its Wings | 白鶴亮翅 | bái hè liàng chì |
12. Cloud Hands | 雲手 | yún shǒu |
13. Draw the Bow to Shoot the Tiger | 彎弓射虎 | wān gōng shè hǔ |
14. Step Back, Deflect, Block, and Punch | 卸步搬攔捶 | xiè bù bān lán chuí |
15. Seal Up and Shut Closed | 如封似閉 | rú fēng shì bì |
16. Carry the Tiger Back to the Mountain | 抱虎歸山 | bào hǔ guī shān |