Chinese
通背八手祖拳
Pinyin
tōng bèi bā shŏu zŭ quán
01. Black Hammer Holding-the-Door (青捶抱门扇 qīng chuí bào mén shàn)
02. Step In and Lean Body Forward (进步靠山变 jìn bù kào shān biàn)
03. First, Strike with ‘Phoenix Opens Single Wing’ (先打单凤展 xiān dǎ dān fèng zhǎn)
04. Then, Launch ‘Crossing Punch with Spring Kick’ (后打十字 弹 hào dǎ shí zì tán)
05/06. Step Back with Elbow Strike and then Grab Shoulders (退步顶肘带抓肩 tuì bù dǐng zhǒu dài zhuā jiān)
07/08. Wild Cat Springs On Mouse and Flipping-Over Throw (貍猫扑鼠左右掀 lí māo pū shǔ zuǒ yòu xiān)