鲁胜利的内家拳技击精要十六勢
Lǔ Shènglì de nèi jiā quán jì jī jīng yào shí liù shì
00. Preparation (预备勢 yù bèi shì)
01. Brandish A Whip to the Horse (扬鞭催马 yáng biān cuī mǎ)
02. Three Immortals Gathering Together (三仙聚会 sān xiān jù huì)
03. Er Lang Carrying the Mountain (二郎担山 Èr Láng dàn shān)
04. Flying Tiger Blocks the Road (飞虎拦路 fēi hǔ lán lù)
05. Rid Evil with Hay Cutter (御铡除恶 yù zhá chú è)
06. Black Dragon Swaying its Tail (苍龙摆尾 cāng lóng bǎi wěi)
07. Ba Wang Shakes His Armor (霸王抖甲 Bà Wáng dǒu jiǎ)
08. Wild Horse Galloping (野马奔腾 yě mǎ bēn téng)
09. Hungry Tiger Pouncing on Its Prey (饿虎扑食 è hǔ pū shí)
10. Zhou Cang Shouldering the Big Sword (周仓扛刀 Zhōu Cāng káng dāo)
11. Plant Flower and Move Tree (栽花移木 zāi huā yí mù)
12. Sleeping Off the Wine Under a Pine Tree (醉卧苍松 zuì wò cāng sōng)
13. Fierce Tiger Leaping Out of the Lair (猛虎出洞 měng hǔ chū dòng)
14. Wind Wheel Spinning Swiftly (风轮飞旋 fēng lún fēi xuán)
15. Monkey Entering the Cave (猿猴入洞 yuán hóu rù dòng)
16. Cold Wind Hitting the Face (朔风扑面 huò fēng pū miàn)
00. Hua Tuo Feeling the Pulse (Closing Posture) (华陀问脉 (收勢) Huá Tuó wèn mài (shōu shì))