ybg

Name	Chinese	Pinyin
1.0 First Routine	第一路	dì yī lù
1.1 Forward Piercing Fist (Palm)	前穿拳(掌)	qián chuān quán (zhǎng)
1.2 Grinding Palm	磨掌	mó zhǎng
1.3 Step Forward, Turn Around, and Reverse Inserting Palm	上步转身反插掌	shàng bù zhuǎn shēn fǎn chā zhǎng
1.4 Wrist Strike, Knee Ram, and Body Strike Palm	腕打撞膝靠身掌	wàn dǎ zhuàng xī kào shēn zhǎng
1.5 Step In, Forward Piercing, and Back Arm Strike Palm	进步前穿反臂掌	jìn bù qián chuān fǎn bì zhǎng
1.6 Turn Shoulder Sideways, Twist Wrists, and Follow Force Palm	侧肩拧腕随势掌	cè jiān níng wàn suí shì zhǎng
1.7 Hawk Speeding Through the Forest Palm	鹞子穿林掌	yào zi chuān lín zhǎng
1.8 Step Forward, Turn Around, and Groin Strike Palm	上步转身打阴掌	shàng bù zhuǎn shēn dǎ yīn zhǎng

2.0 Second Routine	第二路	dì èr lù
2.1 Cover block, shoulder strike, forward piercing, and turn around chopping palm	掩靠前穿背后掌	yǎn kào qián chuān bèi hòu zhǎng
2.2 Crouch back and intercept kick, and step forward attacking	蹲身截腿上前进	dūn shēn jié tuǐ shàng qián jìn
2.3 Triple piercing palm with leg raise	三穿提腿	sān chuān tí tuǐ
2.4 Forward piercing, side strike, turn waist, and backward chopping palm	前穿侧打转腰后劈掌	qián chuān cè dǎ zhuàn yāo hòu pī zhǎng
2,5 Crouch forward and intercept kick, and single cutting palm	蹲身挫腿单切掌	dūn shēn cuò tuǐ dān qiè zhǎng
2.6 Dodging step, encircle the opponent, and step in	闪步绕身上里进	shǎn bù rào shēn shang lǐ jìn
2.7 Dodging, step back, and diagonal shoulder chopping	闪势撤步斜肩劈	shǎn shì chè bù xié jiān pī
2.8 Great dragon turns its body over	蛟龙大翻身	jiāo lóng dà fān shēn

3.0 Third Routine	第三路	dì sān lù
3.1 Loosen wrist, waving hand, and forward piercing	活腕摆手上前穿	huó wàn bǎi shǒu shàng qián chuān
3.2 Dodging, buckle step, and turn around with turn around chopping	闪势扣步背后劈	shǎn shì kòu bù bèi hòu pī
3.3 Turn around, step back, and ram forward with side of palm	转身撤步侧掌上撞	zhuǎn shēn chè bù cè zhǎng shàng zhuàng
3.4 Reverse arm, sink hip, and strike back to the groin	反臂蹋胯带撩阴	fǎn bì tà kuà dài liāo yīn
3.5 Turn around and extend palm pushing, piercing arm, and cut the waist	转身外挣穿臂斩腰	zhuǎn shēn wài zhēng chuān bì zhǎn yāo
3.6 Tuck in body, sink elbow, and step in attacking	吸身沉肘上前进	xī shēn chén zhǒu shàng qián jìn
3.7 Chasing to, run away from, and turn around with behind the back chopping	前追后赶背后劈	qián zhuī hòu gǎn bèi hòu pī
3.8 Step in, triple piercing, and reverse upward striking palm	进步三穿反撩掌	jìn bù sān chuān fǎn liāo zhǎng

4.0 Fourth Routine	第四路	dì sì lù
4.1 Forward pierce and kick to the wrist	前穿踢腕	qián chuān tī wàn
4.2 Crouching, and crossing legs to kick forward	蹲身错腿向前踢	dūn shēn cuò tuǐ xiàng qián tī
4.3 Stretching palm with double side kicking	探掌横踹连二腿	tàn zhǎng héng chuài lián èr tuǐ
4.4 Snatch opponent’s wrist, swing step sideways, and kick to the floating ribs	捋腕摆步踹软肋	lǚ wàn bǎi bù chuài ruǎn lē
4.5 Step forward, with forward piercing palm, and kick back	进步前穿向后踹	jìn bù qián chuān xiàng hòu chuài
4.6 Following body, back crossing step, and side kick under the shoulder	随身格步单肩踹	suí shēn gé bù dān jiān chuài
4.7 Dodging, swing step sideways, and grinding leg kick	闪势摆步磨腿踢	shǎn shì bǎi bù mó tuǐ tī
4.8 Pierce high and kick low	上穿下踢	shàng chuān xià tī

5.0 Fifth Routine	第五路	dì wǔ lù
5.1 Dragon lying on the ground	铺地龙	pū dì lóng
5.2 Bow stance and single cutting palm	弓步单切掌	gōng bù dān qiè zhǎng
5.3 Snatch opponent’s wrist with supporting palm strike to the ribs	捋腕撑肋	lǚ wàn chēng lē
5.4 Head on linking palm strike	迎面连环掌	yíng miàn lián huán zhǎng
5.5 Pierce forward, and turn back ramming palm	前穿后撞掌	qián chuān hòu zhuàng zhǎng
5.6 Step in, charging forward with heart-collapsing palm	进步上冲蹋心掌	jìn bù shàng chōng tà xīn zhǎng
5.7 Swing step, capture wrist, and strike with both palms	摆步扣腕双掌打	bǎi bù kòu wàn shuāng zhǎng dǎ
5.8 Snatch opponent’s wrist, stretching palm, and elbow strike	捋腕探掌用肘撞	lǚ wàn tàn zhǎng yòng zhǒu zhuàng